Relaxation

Relaxation is essential to a happy life.  When we are calm and relaxed, we are able to make informed, logical decisions, we are happier, we are in control of our emotions and life is plain sailing. 

Sometimes we just need an oasis in the desert; 30 minutes to unwind, relax and forget about everyday life.  

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Relaxation sessions are as they suggest; space to just relax, chill and recharge our batteries.

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There is no psychotherapy or solution focused hypnotherapy within these sessions, just 30 glorious minutes of laying back on a comfy couch and enjoying being relaxed.

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