About Me

Hi everyone, I'm Fiona. I'm also known as Fee.  

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It is my ambition to help every single person who believes or has believed themselves unworthy because of the way they look. I too have felt this way for a large proportion of my life due to being overweight.  

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Through primary school, I was above average in height and frame size, due to having a very tall, broad dad. This meant I stood out from my year group.  Unfortunately, they got tall and broad mixed up with fat. It was a difficult time I must admit and where my feelings of low self-worth originated, after all if we are called fatty often enough, we eventually believe it to be true.    

After years and years of diet after diet, all that happened is that I destroyed my metabolism, waistline, confidence, and self-worth. I was miserable.

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Now I am much older I realise that health is more than just being a certain weight on the scales. It is our relationships with people, our activity and exercise levels, our nutrition, our passions and fun and our mental health. If all these things are in a good place, bring us happiness and joy then our self-worth will be high. When our self-worth is high, then we are able to pursue anything we want to, we know we are worthy and capable. The thought of being a failure or not good enough doesn’t even enter our minds.  

 My passion now is to help others to realise their worth and as a consequence, turn their lives around. Whether that is tackling anxiety, depression, anger, or any other problem, I am here to help.

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